Craniosacral Therapy

Craniosacral Therapy

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What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a light-touch, non-invasive therapy that releases tensions deep in the body to relieve pain and disfunction and improve whole-body health and performance.  CST works with the soft tissue and fluid that protect the brain and spinal cord. Craniosacral treatment is similar to Reiki in its approach but works with the physical body.

Who can benefit from Craniosacral Therapy?

This gentle therapy is effective for all ages, from newborn to elders.  It helps relieve a wide variety of pains, illnesses and dysfunctions including, but not limited to, TMJ syndrome, fatigue, stress, back and neck pain, migraines, sinusitis, myalgia, learning disabilities, scoliosis and ADD/ADHD.

How does Craniosacral Therapy work?

Using a light touch – generally no more than the weight of a nickel – the practitioner is able to detect potential restrictions and imbalances by monitoring the rhythm of the Craniosacral system. Delicate manual techniques are then used to release these problem areas and relieve undue pressure and stress on system; thus allowing the body to work with it’s own self-healing abilities.

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